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Healing Revolution w/ Naa Akua
December 9, 2017 @ 6:00 pm - 8:00 pm
How many moments, seconds, minutes, or hours do we take for self care, for centering ourselves, and for being present for ourselves. Sound healing is using ones voice or instruments to restore one’s body and mind to a sense of harmony and balance.
December 9th, 2017 I will have great honor in guiding you through different meditative breathing, presenting you with sounds of a singing bowl, intentional writing with affirmations, and vocal toning with vowels (this part will allow you to feel vibrations resonating through your own body from the sounds you make).
Light refreshments will be served and donations for our instructor are accepted!
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