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Mindful Music Meditation
May 26, 2019 @ 7:00 pm - 8:30 pm
I’ve created a meditative music album, “Mindful,” and I’d like to play it for you! Flutist Chris Harnois is heavily featured in the album and will also be performing a small instrumental set at the beginning. There will be blankets and pillows and some comfy seats. Feel free to bring something comfy for yourself as well. We will lounge around on the floor and just listen and be. Painter Lydia Tarricone is coming to paint while we all meditate and relax.
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